The System Isn't Medicine. It's a Muzzle.
- Karen Di Gloria
- Aug 28
- 4 min read
WAKE UP: You’re Still Asleep in a Dream They Built for You
This is the follow-up I promised.
If you read my last post and felt the sting, good—because this one goes further. This isn’t just about exposing the illusion. It’s about showing you what’s real, what’s always been here, and how to finally come back to it.
"Money can’t buy happiness."
"You can’t buy me love."
"Money is the root of all evil."
Cute slogans, right?
We’ve been spoon-fed these clichés like warm milk at bedtime, designed to keep us calm and docile. But have you ever stopped to read between the lines of this bullshit story? Or are you too busy jerking off to the illusion?
You want a better world, but you’re still hypnotized by the system that’s killing your soul. Still worshipping paper, still idolizing plastic perfection, still chasing status while your spirit starves.
Have you ever really looked behind the curtain?
Have you noticed the strings? The script?
Or are you too high on dopamine hits, political team sports, and scrolling your life away?
You are not your job title.
You are not your last name.
You are not your trauma, your body count, your resume, or your bloodline.
You are a fractal of the Divine.
You are everything and nothing—all at once.
You came here to feel. To love. To bleed. To laugh. To scream. To connect.
But what are we doing instead?
Numbing. Hating. Choosing sides. Canceling, dividing, labeling, condemning.
All while our hearts rot in isolation and our souls scream for something real.
This isn’t a post for comfort.
This is a slap in the face.
Because you cannot change a society you’re still addicted to.
You want truth?
Then stop playing along with their lie.
Start with the mirror. Break the illusion. Feel it all.
And for once—wake the fuck up.
And Now—Let Me Show You What’s Real
You don’t need Ativan to find balance.
You don’t need Xanax to calm your nervous system.
And you sure as hell don’t need Adderall to “focus.”
You need air—deep, conscious, rhythmic breathing.
You need sunlight—not SPF 100 and blue light bulbs.
You need movement, nourishment, and stillness in cycles—not a prescription.
Let’s be real:
Most of us aren’t anxious—we’re disconnected.
We’re not broken—we’re overstimulated, undernourished, and sold lies.
That burning sun you’ve been taught to fear?
It’s not the problem.
It’s the source.
It’s what triggers your hormones, regulates your sleep, boosts your mood, and reboots your body clock.
And no—cancer didn’t come from the sun.
Cancer was already there—fueled by a toxic cocktail of:
– processed “food” stripped of nutrients
– chronic stress
– artificial lights
– no movement
– alcohol
– and what I call the Three Deadly Whites: white sugar, white flour, and white salt.
We burn because we’ve been locked inside too long.
Four walls. Fluorescent lights. Filtered air.
Then we overdose on sun during vacations and wonder why we fry.
Slow and steady—that’s how we were meant to live, cycle, evolve.
It’s not about cutting out extremes.
Polarity is part of existence—light and dark, joy and grief, expansion and contraction.
But when you live in artificial comfort all the time, you don’t build the capacity to ride the waves.
You Want Balance? Here’s What It Really Looks Like:
– Breathe through your belly, not your chest. That’s where your nervous system calms itself.
– Eat food that’s alive. Not deep-fried. Not microwave-dead. Real food. Raw where possible. Cooked with intention.
– Drink water that hasn’t been tortured. Spring water. Mineral-rich. Not boiled to death or stripped of life.
– Get sunlight on your bare skin, every day. Morning light is medicine. Evening light winds you down. This is your body’s true circadian rhythm.
We’re not meant to be 24/7 machines.
We’re not meant to be numb, sedated, or “productive” at the cost of our essence.
We are meant to feel, cycle, and create.
You are not sick.
You are not broken.
You are blocked.
Learn who you are at your core.
Pull those ancient, sacred gifts up from the depth of your being—and bring them into the world.
The system won't do it for you. It was built to keep you chasing, not arriving.
Start breathing again.
Start living again.
Start trusting nature, your body, and your soul.
You are the medicine.
If any part of this touched something inside you, I’d love to know.
Leave a comment, share it with someone who might need it, or simply tap the heart if you're reading this on a platform that allows it.
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In truth and transformation,
Karen Di Gloria🔥
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