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Why the World Needs Shadow Work More Than Relationship Advice

  • Writer: Karen Di Gloria
    Karen Di Gloria
  • Nov 27
  • 4 min read

Part 3 of 3 — When You Love Someone Who Isn’t Meant to Stay


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We live in a world addicted to surface-level solutions.


Five-step love hacks.

Communication scripts.

Attachment-style quizzes.

Coaches teaching how to “keep him interested” or “heal your feminine energy to attract better partners.”


It’s all pretty wrapping paper on a wound no one actually wants to open.


Truth is, most people aren’t struggling in love because they don’t know how to date.


They’re struggling because they’ve never truly met themselves.


We don’t need more relationship advice.

We need more self-confrontation.


Because no number of relationship tips can save you from the parts of yourself you’re still hiding from.


And love can’t reach where truth has not yet been allowed.



You can’t “communicate” your way out of unconsciousness


A lot of modern love advice sounds good until you realize:


You can memorize communication techniques…

and still manipulate.


You can talk about triggers…

and still avoid accountability.


You can “do the work”…

and still not let the work touch you.


Shadow work isn’t about talking about wounds —it’s about walking into the room where they live.


Soft lighting, sage, and self-help language won’t save anyone from the parts of themselves they refuse to see.


Real healing happens when the ego stops running and the truth finally catches up.



Relationship coaching often treats symptoms, not the source


You can’t teach someone how to love when they’re still trying to protect the identity that keeps them from being loved.


You can’t teach intimacy

to someone who fears being seen.


You can’t teach vulnerability

to someone still addicted to control.


And you can’t teach conscious partnership

to someone who believes love should soothe them

instead of evolve them.


Relationship advice tries to make us “function” better.

Shadow work transforms who we are.



Comfort culture killed depth


We’re taught to ask:

“How do I keep them?”

“When will my person show up?”

“How do I attract the right one?”


Rarely do we ask:

“Who am I when I’m not performing for love?”

“What version of me chooses this dynamic?”

“Am I seeking a partner or emotional anesthesia?”


We don’t need more “find your forever person” content.

We need more:


Sit with your shit until you can love without needing to be saved.

Love is not a prize — it’s a mirror.



Shadow work threatens the ego — and that’s why most avoid it


Shadow work isn’t glamorous.

It strips identity.

It burns illusion.

It exposes the parts of us that aren’t as enlightened as we’d like to believe.


It says:


“Stop performing your healing. Start embodying it.”

This is why there aren’t many true shadow-oriented guides:


Depth threatens the market of comfort.


People want healing

as long as it doesn’t cost them who they currently are.



Reality-love TV reminded me of this


Watching people on those shows insist they’re ready for love while avoiding their own truth doesn’t make me roll my eyes —

it makes me remember.


I wasn’t someone who avoided growth.

I wasn’t someone who ran from depth.

I genuinely wanted to grow with someone.


That was always my hope —

a partnership built on becoming, not pretending.


But here’s the part no one tells you:


Sometimes your soul won’t let you evolve with another person yet

because the old version of you would have turned it into rescuing, proving, or shrinking again.


If you collapse into caretaking every time someone struggles…

if your nervous system is wired to earn love instead of receive it…

then real love — conscious love — will first call you into solitude.


Because you cannot build boundaries while holding everyone else together.

You cannot learn self-trust while outsourcing worth to connection.

You cannot birth a new identity while living inside the old role of

“the one who saves.”


So when I watch those shows, I don’t judge the chaos.

I recognize the stage.


The stage where devotion tries to do the work evolution requires.

The stage where potential masquerades as destiny.

The stage where someone says

“you failed me”

when what they really mean is

“you stopped carrying the part of me I refused to face.”


I used to think love meant helping someone rise with me.

Now I know:

to hold a sacred union, you must first become the person who never abandons themselves inside one.


You have to rise before you invite someone to rise beside you.

You have to see you before someone else truly can.

You have to walk this part alone so you never abandon yourself in the name of love again —because your soul wanted partnership, not another project.



The real work


Love doesn’t require perfection.

It requires integrity.


Not the kind we post about —

the kind that sits in silence with our discomfort

until it breaks into clarity.


Shadow work won’t promise you a soulmate.


But it will return you to yourself.


And the moment you belong to you,

you stop chasing love

and start emanating it.


Love then doesn’t feel like possession or proof —

it feels like resonance.


Not because the world changed,

but because you did.



The invitation


Before you ask:

“How do I find the right person?”


Ask:

“Am I willing to meet the parts of myself that once chose the wrong ones?”


Before you ask:

“How do I make love work?”


Ask:

“Where am I still abandoning myself?”


Before you ask:

“When will someone choose me?”


Ask:

“Have I chosen my own evolution yet?”


Because once you’ve met your shadow

you no longer chase love to feel whole.


You attract it because you already are.


If any part of this touched something inside you, I’d love to know.

Leave a comment, share it with someone who might need it, or simply tap the heart if you're reading this on a platform that allows it.

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Just click the button below — your presence here truly means something real.


In truth and transformation,

Karen Di Gloria


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